Lamb Liver

Lamb Liver supplies most of the B complex vitamins, including thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), folate (B9) and vitamin B12. It's rich in highly bioavailable heme iron, B vitamins, vitamin A, and selenium. It also provides more than the RDI for vitamin A, riboflavin and copper.